Stay positive :)
I’m back & trying too smile. A real smile that is, not the fake ones that i do often. N Laughing can burn calories so i fake laugh a lot ha ha it works. Every night i attempt to make up my own personal exercises because being too scheduled doesn’t work for me. I don’t think things over to much its the Best method. As long as i get a good 30 min sweat or longer i am happy with myself. Its so hot in my house, i take like 3 showers a day 2 feel refreshed. But the bad thing is i haven’t lost any weight yet but i no i will. I looking at a pound of hamburger today and it was huge, i was thinking to myself?…wow pounds are kinda big and i have to burn them… lol hard ass work :((((![]()

Right attitude!
Thanks